I’ve been wanting to have a Cryo Therapy session for a long time now but just never got around to it. So, now that I have to show my knee some love, I took the opportunity to try it out when approached by the CryoHub to have a trial. 2 minutes of bloody cold therapy that was actually pretty cool (no pun intended). I used it in the aim of knee recovery but the benefits are numerous and in particular for people who train regularly or have medical conditions that doctors may not have a cure or relief remedy for. I’ll definitely be doing it again and for that reason we’re going to get the crew from CryoHub to bring the mobile machine to The Athletic Buddha.
Next Friday 14th June 10:30AM.