If you aren’t enjoying your training or if training is all about achieving the desired weight on the scale then we recommend you change the way you do things.
If you don’t love your routine and don’t look forward to your next session then it is most likely that you won’t sustain any positive results you gain.
When you find the workout, the environment, the people, the coaches and the structure that keeps you wanting to go back- you’ve arrived at the right place. No matter how amazing a program may be and it doesn’t matter how great the results your friends may get from a particular way of training…. If you don’t love it, you simply won’t stick to it.
Have you found the perfect fit for YOU?