When Bootcamp meets CrossFit we get a magical inside/outside combination.
Running and body weight exercises out in the open, barbell work on the gym floor= great start to a lazy public holiday Monday.
![](https://www.theathleticbuddha.com.au/wp-content/uploads/2019/01/bootcamp-meets-crossfit.jpg)
When Bootcamp meets CrossFit we get a magical inside/outside combination.
Running and body weight exercises out in the open, barbell work on the gym floor= great start to a lazy public holiday Monday.