Are you looking to be taken through an absolutely FREE 21-day fitness program designed to help everyone become healthier and more active?

Then you’re at the right place. We’re The Athletic Buddha, and we’re on a mission to help people around the world develop healthy bodies AND healthy minds. And we need your help to do it!

We’ve developed a 21-day fitness program that we want to share with people across the planet. But before we do, we want to be 100% sure that everyone who goes through the program gets the exact high-level results that we’re looking for.

This program has been specifically designed to be easy to get into and easy to complete. We want to give everyone who’s ever hesitated in going to the gym a simple way to start getting fit and healthy. That means no complicated equipment, no intimidation from drill-sergeant instructors, and no judgement on your current level of fitness.

So before we take this program to the world, we’re going to offer it absolutely free of charge to local Sydneysiders in three test groups: one in the morning, one in the afternoon, and one in the evening.

What You’re Going to Get

→ Access to a world class no-charge fitness program for 21 days

→ Fitness & mindfulness exercises to encourage balanced results

Expert facilitation by experienced fully accredited trainers

→ A healthier body and mind, guaranteed

What We’d Like From You

→ A commitment to attend at least 75% of the classes

→ Feedback on how to improve the program

→ Consent to be filmed as part of our course-building efforts

→ A video interview that shares your story of fitness transformation

Interested? We thought you would be! Here’s the next step:

To make it accessible to as many people as possible we’ve set up three different time slots you can register yourself for. Please select an option that best suites your availability. Please do remember we’d love to have you attend at least 75% of the sessions.

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