Our Mums and Bubs class is an express mid-morning session that is great for the beginner or the Mum that has been out of training for some time.
These classes are short and sharp but the quality and intensity will be exactly what you need.
The movements and loading will be scaled according to each person’s fitness level and experience.
Let one of our friendly creche Carers take very good care of your child as one of our equally friendly and highly experienced Coaches will look after your strength and fitness needs.
Make 10:30am the time of day that is about YOU and we will do the rest.
For the first time Mum’s who are worried about leaving their child with another person. Don’t worry… You are never too far away from your little cherub and a purpose build window to the Creche allows you to see bubba at any time.